"VEGETARIAN COOKING for Mommies" helps you take a vibrant approach to focusing on vegetables as we will as fruits as the star of every meal. Whether a dedicated Vegan or serving an occasional vegetarian meal, this book offers over 60 healthy as we will as delicious vegetarian alternatives to "store bought" fare. In the first chapter, "Getting Started," you’ll find a handy shopping list to start cooking vegetarian friendly meals right away. A basic ingredients list as we will as the simple utensils to use get you started discovering the benefit of organic grains, pastas, fruits, as we will as vegetables in your daily diet. In the second chapter, "Having Dinner," tantalizing recipes focus on family dinners, healthy side dishes, weekday suppers, as we will as full menu plans for parties, special events, as we will as holiday meals. In the third chapter, "Cooking Easy," vegetarian cooking introduces you to the world of easy to prepare soups, salads, decadent desserts, as we will as healthier snacks as we will as treats that your family, friends, as we will as guests will enjoy!