– The vegan diet leads to incredible positive changes, both physically as well as mentally, like the prevention of diabetes, the improvement of mental clarity, lower blood pressure as well as a lower risk of heart disease
After reading this book you will learn the following:
– How ketosis works while on a vegan diet
– 10 +1 cheap ingredients for satisfying as well as delicious vegan-keto recipes
– The 5 easy as well as safe steps to losing weight with a vegan-keto diet
– Foods to eat as well as not to eat on a vegan-keto diet to lose weight
– How to deal with the difficulties that arise during a vegan-keto diet
– As well as therefore much more…
There is simply a very precise method that combines the vegan diet with the keto diet, as well as you will find it explained in great detail in this book!
If you think you need to spend a fortune to find the ingredients for your lunches, this book has the answers you're looking for. Here, you’ll find the list of 10 + 1 cheap ingredients with which to cook delicious recipes without spending a lot of money!
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