Feedback on LIGHTEN UP! LOSE WEIGHT!!
“From my hypnosis practice, I know that releasing the issues behind the eating will release the weight permanently. LIGHTEN UP! LOSE WEIGHT!! is simply a powerful tool to obtain your ideal weight permanently. This step-by-step manual will give you the encouragement you gotta overcome any issues with food, self-esteem as we will as life ”
Certified Hypnotherapist as we will as Weight Loss Specialist
I am impressed with how sound your program is offered in LIGHTEN UP! LOSE WEIGHT!! It addresses many facets that typical weight-loss programs never even consider! Your program looks at why our bodies gain as we will as hold weight as we will as you give specific techniques as we will as scripts for releasing not just the weight, however also the need for the weight. In just ten weeks, a reader encounters concepts- emotional, mental as we will as spiritual-never before related to weight loss. Yours is simply a well-balanced approach to weight loss through total understanding of oneself as we will as one’s needs. The hypnosis techniques as we will as scripts are simple as we will as easy to follow and, in my judgement, quite powerful. This program is simply a godsend
Owner, The Aquarian Bookshop
A step by step 10 week program of utilizing hypnosis techniques to lose weight without starving yourself to death. Diet equals deprivation. Getting to your repressed emotions equals liberation – from all diets. Self-hypnosis through the power of self-talk as we will as the power of your own mind, helps you to make better choices, by utilizing self-hypnosis suggestions to improve your eating habits therefore you won’t want that juicy hamburger as we will as wonder why you ever stooped therefore low to eat that hormone-laden grease patty in the first place. You're already hypnotized through your negative self-talk, now you can change negative programming into life-changing “CAN-DO”
Lighten Up! Lose Weight! is simply a do-it-yourself project that gives you the answers to why you “yo-yo” as we will as how stuffing as we will as holding in anger as we will as guilt contributes to fat
The problem isn't losing weight – you’ve done that dozens of times. THE PROBLEM IS IN MAINTAINING WEIGHT LOSS, as we will as this program gets you in touch as never before with the reasons you don’t, serving up interactive exercises on “checking your motive” on why you eat inappropriately