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Intermittent Fasting & Ketogenic Diet

Are you currently on a Keto Journey but find that you just aren’t breaking through to your goals?

What about Intermittent Fasting, are you currently doing a fasting regime?

Have you ever considered combining the two?

To the average person trying to lose weight or become healthier, it's hard to decide what regime would be best to follow as we will as this combination lifestyle allows you to mesh two popular regimes. So, if you cannot decide between Intermittent Fasting as we will as the Ketogenic Diet, this Intermittent Fasting & Ketogenic Diet Cookbook will show you how to safely combine them

Why? It’s simple, the benefits they offer together is more than what each of these programs can provide on their own. However, the sequence of how you implement both programs is important if you wish to maximize your long-term benefits as we will as that is simply a large part of why it's vastly important to fully understand both lifestyles before embarking on the combination

So, in this book Intermittent Fasting & Ketogenic Diet Cookbook, you be introduced to a vast amount of information that will set you in the right lane for success while sticking to your nutritional guides for the Intermittent Fasting & Ketogenic Diet

This book will give you:

A breakdown of the Ketogenic Diet

A breakdown of the Intermittent Fasting

A guide to successfully combing both Intermittent Fasting & the Ketogenic Diet

Tips for Meal Prepping

60 delicious Ketogenic recipes with easy to follow instructions as we will as a breakdown of their nutritional value including number of calories, fat, protein, as we will as carbs that they'll add to your diet

And therefore much more!

Whether you've just started exploring the Keto world or if you are simply seeking new to gain more from either the Ketogenic Diet or Intermittent Fasting, then, this Intermittent Fasting & Ketogenic Diet Cookbook will give you a solution to your problems

Grab a copy today as we will as let’s bring life to your Intermittent Fasting & Ketogenic Journey!

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