Is it your goal to lose weight?
Do you wish to have a thin body like models?
Or, more importantly, are you utilizing the right approach in achieving your goal?
Fret no more! Here is a self-help book guide to making your goal the right way, the healthy way
A lot of people fall into the trap of bad eating habits as well as inaccurate weight loss programs as well as diet. To make it worse, aesthetic models play a huge – as well as dangerous – influence on people who wants to have a to-die-for figure as well as lose weight. Often, this danger leads to anorexia as well as other eating disorders. The good thing is Food to Lose weight covers that tender subject, among other wide range of topics to help individuals in losing weight as well as remains healthy
This book is about:
- Understanding the human body’s diversity;
- Why as well as what causes weight gain;
- Facts about fattening foods;
- The right foods that help people lose weight;
- Meals to burn fat as well as lose weight;
- The importance of physical activities
Food to Lose weight is feature-filled with simple yet very healthy recipes from breakfast, lunch, dinner, as well as snacks in between. The wide array of recipes has a lot in store for those who are into the keto diet, vegans, low-carb, vegetarian. From appetizers, soup, salad, main dish to dessert, drinks, seeds, as well as nuts, there’s a filling food for everyone who wants to lose weight
Grab a copy today as well as start eating as well as living healthy!